10 Tips To Survive The Canadian Winter as an Immigrant in Canada

Let us start with a quote by J.P. Morgan that goes “The first step towards getting somewhere is to decide you’re not going to stay where you are.”

Canada is certainly an amazing country and because of the fact that it is quite north on the globe, it gets pretty cold during the winter. Immigrating to a new country to start a new life, a different life than your previous one,is in itself pretty challenging. So, if you’re someone new to Canada and this is your first Canadian winter,it can be quite a challenge for you. That said, it’s a lot easier to traverse through the winter if you are well prepared, both physically and mentally. In fact, it can also turn out to be fun.

So, here is an all-encompassing guide on how to not just survive but thrive through your first (and maybe more) Canadian winter as an immigrant in Canada.

Dress for the Weather

Learning how to dress for the cold is where adapting to the Canadian winter really begins.

Science of Layering

Putting on multiple layers of clothing on your body traps warm air close to your body, and it gives flexibility where temperatures may fluctuate.

Base Layer: Wear thermals or moisture-wicking ones that draw the sweat off your skin. Cotton would not be the best thing to wear as it retains moisture and in turn, can make you cold.

Middle Layer: This layer should be made of insulating materials like wool and fleece that trap body heat.

Outer Layer: Choose one of the windproof and waterproof jackets or parkas to keep snow, rain, and wind off.

Cover the Extremities

Protect your head, hands, and feet from cold with the use of a hat, insulated gloves, and thermal socks. For protection against icy winds, your face and neck need protection with a scarf or neck warmer.

Quality vs. Cost

Winter gear can be a little pricey, but it can be considered an investment as they tend to last longer than cheap ones. Many Canadian stores offer end-of-season discounts, and second-hand shops often also carry reasonably priced gear. Look for brands known for their winter expertise.

Stay Dry to Stay Warm

Wet clothes are the quickest way to become cold; hence, it is of great importance not to get wet in winter conditions.

Waterproof Footwear: Snow and slush can soak through regular shoes, so invest in waterproof, insulated boots with good grip to prevent slipping on icy sidewalks.

Carry Extra Clothing: Keep an extra pair of socks, gloves, or a scarf in your bag. This is especially helpful if you’re commuting or spending extended time outdoors.

Waterproof Bags and Covers: Use waterproof covers for your bags to protect your belongings from snow and rain.

Keep Moving

Exercising is a natural heating method as well as a great way to maintain physical and mental health during colder months.

Indoor Fitness: Stay active by joining your local gym or community center. Most offer free or low-cost classes in yoga, dance, or swimming. It can also be a very great way to meet new people.

Winter Sports: Ski, snowboard, go snowshoeing, and ice skate. Not only will they keep you moving, but it’s also the fun side of winter.

Daily Walks: Even short walks in a well-layered outfit can invigorate and fight off that lethargy usually developed by the cold.

Know When to Stay Indoors

Sometimes it is better and safer to remain indoors.

Monitor Weather Conditions: Use a dependable weather application so that you can know daily forecasts on temperature, wind chill, and storm warnings. Very low extreme cold warnings, such as -30°C or lower, and blizzards are indications to remain indoors.

Avoid Peak Cold Hours: Understand that early mornings and late nights are always much colder in their intensity.
Do all your running around and other outdoor activities during daylight whenever possible.

Public Transportation Alerts: Storms with snow or ice may lead to delays or disrupt public transportation systems. Check for updates on services before heading out.

Fight Winter Dehydration

Most people really don’t consider winter hydration as much. The cold, dry air gives no typical signs of dehydration,like sweating.

Warm Drinks: Have plenty of hot teas, infusions, and warm soups to keep one hydrated and warm.
Wholesome Diet: Incorporate fruits and vegetables rich in water content into your diet, such as oranges, apples,and cucumbers. They will not only hydrate but also rejuvenate your immunity.
Humidify Your Home: Dry air inside your house can further cause dehydration. Keep the moisture level high in your living area by using a humidifier.

Winterize Your Home

Your home needs to be a haven of warmth and coziness during days of harsh winter.

Insulation Is the Key: Seal drafts at windows and doors. Apply weather-stripping and window film on them as it immensely cuts down the loss of heat. Thick curtains or blinds also help retain heat.

Heating Systems: Understand the heating system in your home and make sure that it operates well. A checkup by a professional should be scheduled if necessary.

Cozy your space: Throw in rugs, blankets to make it warm and cozy. They also offer added insulation.

Winterize Your Vehicle: If you drive, make sure your vehicle is winter-ready with winter tires, an ice scraper, and an emergency kit complete with blankets, a flashlight, and non-perishable snacks.

Be Prepared for Winter Emergencies

Winter in Canada can be utterly unpredictable; preparedness is key.

Emergency Kit: This can include blankets, flashlights, extra batteries, a first-aid kit, bottled water, and non-perishable food in case of power outages or violent storms.

Learn Basic First Aid: Knowing how to identify and treat frostbite, hypothermia, and other weather conditions of winter can mean the difference between life and death.

Stay Connected: Keep your cellphone juiced up and have a handy list of emergency contact numbers.

Embrace the Season

Winter isn’t just about survival but rather about the wonders that come with it, too.

Winter Festivals: Canada has some quite famous festivals during winter, such as Winterlude in Ottawa, Carnaval de Québec, and various holiday markets throughout the country. These are perfect chances to have an experience of Canadian culture.

Capture Winter Beauty: The snow-clad landscapes, trees covered with frost, and sparkling formation of ice-all these are sights to see. Wrap up warm, grab your camera, and go explore nearby parks and trails.

Comfort Food: Discover traditional Canadian winter foods like poutine, butter tarts, and hearty soups to keep you warm and satisfied.

Find Support in Your Community

Settling into a new country is never easy, but finding some connection to others can make it easier.

Settlement Agencies: Most settlement agencies offer a variety of programs for newcomers like you, including winter survival workshops and other resources free or low in cost that will help you adjust to your new life in Canada.

Social Groups: Find a book club, cultural group, or meetup activity where you can be with people who understand exactly what you are going through.

Language Classes: If English or French isn’t your mother tongue, then taking language classes will surely help in easier integration and will also increase your circle of friends.

Keep a Positive Attitude

Your first winter in Canada can be challenging but isn’t anything new challenging in the beginning?
Wasn’t learning to ride a bicycle or correct grammatical sentences tough too? But everything in life becomes easier when one faces everything with optimism.

Small Victories: Whether it be learning to shovel snow or having your first maple taffy, celebrate the little victories and successes.

Taking Care of Self: Pamper yourself with relaxing activities like reading, warm baths, and cozy movie nights,which help beat the winter blues.

Keep Connected: Always stay close to your family and friends who are living back in your home country. Sharing experiences will make you closer and more supported.

Conclusion

The Canadian winter is a season of contrasts: challenging yet magical, cold yet heartwarming. By preparing yourself,staying active, and embracing the opportunities the season offers, you’ll find that winter can be an enriching part of your journey as an immigrant in Canada. Each snowflake and frosty morning is a step closer to becoming a seasoned Canadian resident.

Now, if you require any help from Immigration consultation or services, you can reach out to us without any hesitation. We’re happy to help you in every way possible!